If you suffer from acne, you know how it can affect your life. Your confidence suffers, and people see you in a different light. If you’d like to cure your acne, read on. This article will go over many proven tips and techniques to clear up your skin and help your life.
Many teens and young adults find themselves in an unfortunate battle against acne. Keeping your skin free of oils and grime that naturally plague us daily is the best preventative measure. Washing your face with soap while showering will greatly reduce your chance of future breakouts, as well as stopping any breakouts before they expand.
To avoid the chances of creating more acne problems for yourself, avoid touching your face. Touching your face transfers dirt and bacteria to your pores, and can also cause already irritated areas to become even more irritated. Also avoid popping any pimples or blemishes with your bare fingers, as they will only make matters worse.
Try using salt water to clear up your acne. If regular facial soap and water aren’t quite getting the job done, try washing your face with salt water instead. It will work to remove oil without drying out your skin. Just be careful about getting it in your eyes or inside open abrasions.
Limiting the amount of caffeine that you drink can help you reduce acne. Caffeine encourages your body to give off an abundance of stress hormones. These hormones make acne worse, so it is important to stay away from things like chocolate, coffee and tea. Reducing these foods should cause you to see a noticeable difference in your skin.
If you have a blemish that will not go away, go into your freezer and use a piece of ice. Ice will help to reduce the swelling of your pimple so that it is much less noticeable when you go out with your friends. Additionally, this treatment will hasten the healing process, so that you are back to normal quicker than usual.
Try holding your cell phone or house phone away from your cheek when talking. This will help you avoid reapplying the dirt and bacteria from your phone back onto your skin, which can clog pores and cause acne. This may seem hard, but after a few practices, it will be second nature.
Instead of investing in an expensive cream for acne, look around at products you already have that may help alleviate breakouts. At night before you go to bed try dabbing a small amount of toothpaste, yes toothpaste, on your blemish. This will help you resist the urge to squeeze the pimples, and you will wake up with lessened redness and irritation.
Even though it is tempting to hide pimples on your face behind your hair, try not to let your hair touch your face. Oil, bacteria and styling products in your hair can be transferred onto your skin and aggravate your acne more. Headbands, Alice bands, clips and slides are great accessories that keep hair off your face.
For people with excessive acne or acne scars, it is wise to visit a dermatologist. They can have methods of helping to clear and prevent acne that cannot be bought in a store. Also, they can prescribe special creams and lotions that a person can use daily at home.
Try to avoid wearing makeup frequently. Makeup is known to clog pores and create acne and blackheads. If you must wear makeup, try to make sure it is a water based product and do not forget to wash it all off before going to bed. The longer you leave it on, the more like it is to get breakouts.
An important tip to consider when concerning acne is to use a mixture of water and baking soda as an acne or pimple clearing solution. This works to remove your skin of dead tissue and prevent the skin cells from clogging your pores. This can be used on a daily basis.
If you want to get rid of your acne quickly, try combining aspirin with lemon juice. Crush the aspirin and mix it with a little lemon juice. Put the liquid on your blemishes and leave it on overnight. Aspirin has a certain type of acid in it that helps your skin heal. Lemon juice has similar healing qualities.
Stick to natural products if you have acne-prone skin. Many facial products contain harsh chemicals. These chemicals strip the skin of its natural oils. This causes your skin to become dry, or in some cases, actually triggers an increase in oil production in the face to compensate for the lost oils. Both outcomes often result in even more acne.
Aspirin can prove to be a cure for acne blemishes. Aspirin contains high levels of salicylic acid, which can help to rid your skin of blemishes and is easy to use. Just crush a couple of aspirins and mix with water. Put this mixture directly on your blemishes and watch them disappear quickly.
Have a few different pillowcases that you use and wash them frequently. Make sure you change our your pillowcase every night, as this will prevent oil buildup and other things while you are sleeping. This, along with many other smart and simple steps, can go a long way in preventing acne.
If you decide to buy acne creams and astringents, choose carefully. Everyone has unique skin, so that product your friend is gushingly advocating may not work at all for you. Advertisements can be very confusing as well. The best option is to go to a dermatologist and discuss what medications would be best for you.
A good tip concerning acne is to simply not pick at it. If you pick at your acne you can make the acne even worse. If you’re going to pick at it you should at least wash your hands first so that no bacteria has a chance to get in.
If you’ve been suffering from acne for a long time and think you’ve tried everything, hopefully you found something to help you in this article. As was stated at the beginning, acne can affect your life negatively. Don’t let acne hold you back; apply these tips today and see the difference.